Winter may bring cosy layers and warm drinks, but it also comes with dry air, colder temperatures, and a whole new set of challenges for your skin. As the seasons shift, so should your winter skin care routine, especially if you have melanin-rich skin, which requires extra hydration and barrier support during the cooler months. The good news? A few simple adjustments can keep your skin radiant and resilient all season long.
Understanding the winter climate in South Africa
South Africa’s winters may not be as extreme as in other parts of the world, but temperature drops and lower humidity levels can still have a significant impact on skin health. Cold air, indoor heating, and wind exposure strip away moisture, leading to dryness, flaking, and increased sensitivity. Winter skin care is particularly important for melanin-rich complexions, which, while naturally resilient, can become dull and dehydrated if not properly nourished during this time.
Why melanin-rich skin needs special winter care
Melanin provides some natural UV protection, but it also makes the skin more prone to transepidermal water loss (TEWL) in dry conditions. This means that in winter, your skin may struggle to retain moisture, leading to an ashy tone, uneven texture, and increased sensitivity. Adjusting your winter skin care routine early in the season helps maintain hydration, strengthen the skin barrier, and prevent irritation before the cold fully sets in.
Is it facial dandruff or just dry skin?
Flaky skin in winter isn’t always just dryness. If you notice peeling, especially around the eyebrows, nose, and hairline, you might be dealing with seborrhoeic dermatitis, also known as facial dandruff. Unlike typical dry skin, seborrhoeic dermatitis is caused by an overgrowth of yeast and is often accompanied by redness or mild irritation.
- Dry skin appears flaky, tight, and dull, improving with deep hydration.
- Seborrhoeic dermatitis causes greasy flakes, mild inflammation, and often requires medicated treatments.
If you’re unsure, consulting a dermatologist can help determine the best approach to winter skin care.
Power of hydration: Inside and out
Hydration isn’t just about applying moisturiser, it starts from within. Drinking plenty of water, eating hydrating foods rich in omega-3 fatty acids (like avocados and salmon), and using hydrating skincare products all contribute to healthy winter skin care. Look for products that deliver both immediate and long-term hydration to keep your skin plump and protected.
Moisture-locking ingredients to try
Keeping your skin soft and supple in winter requires the right ingredients. Look for:
- Hyaluronic Acid – Attracts and holds moisture in the skin.
- Ceramides – Strengthens the skin barrier to prevent moisture loss.
- Shea Butter – Provides deep hydration and nourishment.
- Glycerin – A humectant that draws water into the skin.
Switching to richer, moisture-locking formulas in your winter skin care routine can help prevent dryness before it starts.
The role of sun protection in cooler months
Just because it’s winter doesn’t mean you can skip SPF. UV rays remain strong year-round, and in South Africa’s sunny climate, sun exposure can still lead to hyperpigmentation, premature ageing, and skin damage (even on cloudy days). Using a broad-spectrum SPF 30 or higher should be a non-negotiable part of your winter skin care routine.
Gentle exfoliation tips for a brighter complexion
Exfoliation is key to maintaining a radiant glow in winter, but over-exfoliating can strip the skin of essential moisture. Stick to gentle exfoliants like:
- Lactic acid – Mild and hydrating, ideal for sensitive skin.
- Enzyme-based exfoliants – Break down dead skin cells without irritation.
- PHA (Polyhydroxy acids) – A gentler alternative to AHAs.
Aim to exfoliate once or twice a week to remove dead skin while maintaining hydration as part of your winter skin care routine.
Professional treatments for a winter glow
Winter is an ideal time for in-clinic skincare treatments that restore hydration and target seasonal dryness. Consider:
- HydraFacial – Deeply cleanses, exfoliates, and hydrates for a fresh, glowing complexion.
- Chemical Peels – Gently removes dull skin, promoting cell renewal.
- LED Therapy – Soothes inflammation and boosts collagen production.
The HydraFacial is particularly beneficial in winter, as it provides deep hydration while removing impurities. This non-invasive treatment improves texture, tone, and overall skin health, making it an excellent addition to your skin care plan.
Building a seasonal skincare routine
A well-balanced winter skin care routine should focus on hydration, barrier repair, and protection. Here’s a simple regimen to follow:
- Gentle Cleanser – Avoid harsh foaming cleansers that strip moisture.
- Hydrating Toner or Essence – Helps replenish lost moisture.
- Serum with Hyaluronic Acid or Peptides – Delivers deep hydration and supports skin repair.
- Rich Moisturiser with Ceramides or Shea Butter – Strengthens the skin barrier.
- Broad-Spectrum SPF – Yes, even in winter.
For added nourishment, scheduling a HydraFacial or a hydrating in-clinic treatment can help boost moisture retention and keep your skin glowing throughout the colder months.
Winter-proof your skin with expert care
At Dr. Khoza’s dermatology practice in Sandton, we offer expert-led skincare solutions tailored for every season. Whether you need HydraFacial treatments, medical dermatology services, or a custom winter skin care plan, our team is here to help.Book a consultation today with Dr. Nokubonga Khoza and start your journey to hydrated, healthy skin all winter long.
